A complete male power combines several important aspects in the form of sexual arousal, desire, degree of stress of the penis and the ability to perform sex.For each man, it is extremely important to feel their masculine power, which allows not only to continue the family, but also to feel more fully in front of the opposite sex.
Therefore, every third man after 35 years thinks about how to strengthen and increase power, using different methods for it.In addition to the physical impact that exerts male power, representatives of the strongest sex should be spiritually implemented, this will help to avoid emotional injuries and psychological disorders that arise when a man has a decrease in power.
In addition, low power may be the result not only of psychological disorders, but also of the physicists.There are several diseases that can negatively affect sexual activity.Therefore, to identify the cause of power, a man usually needs to go through an examination of several specialists from different fields of medicine.
What is power?
The term "power" is exclusively related to the male genital area.Translated from Latin means "ability to action".Therefore, the general meaning of this term is a man's ability to perform sex, feel emotion, satisfy a woman and continue his family.
- Sexual attraction;
- complete erection;
- High quality completion of sexual intercourse;
- Reaching ejaculation and orgasm.
If all indicators are at the top, you can be sure of your power.In addition, the duration of sexual intercourse is considered important.In some men, the average duration of a sexual intercourse is 2.5 minutes, while the total number of friction during coit is 40 to 60 minutes.However, these are not accurate indicators;Therefore, in some men, sex can last about 30 minutes, during which more than 300 friction are reached.
How to increase power and maintain male power?
Many men are concerned about the question: How to increase power, what tool will it help stimulate it?Only a doctor who has caused the power to be able to give precise and unequivocal this problem after identifying the reason.At the same time, there are a huge amount of funds that can increase power, all are completely safe and require no significant effort.
- The power stimulant will be a stable sex life.This will help keep the genital organs constantly, improve blood circulation in the genital organs and the quality of sperm;
- Proper nutrition - For complete sexual activity, a man's body requires vitamins, minerals and beneficial substances.Products that improve power (aphrodisiacs) will help provide the body the necessary substances: nuts, honey, eggs, meat, pumpkin seeds and others that contain zinc, vitamin E;
- Eliminate excessive alcohol consumption, which is capable of increasing power, but also leads to impotence.The allowed dose of alcohol should not exceed a bottle of beer and a glass of wine a day.
- Overweight - adversely affects power.Extra pounds violate metabolic processes and are able to lead to obesity.
- Stress, depression, which not only affects a man's emotional state but is also able to lead to the development of various diseases.Positive emotions will help overcome any flaws.
- A healthy lifestyle - sports, movement and exercise will surely lead to a positive result.
- Healthy sleep is the key to power.Lack of sleep insomnia adversely affects not only power but also health as a whole.
It should be noted that you need to adhere to the rules above daily and the effect will not take long to arrive.However, if these rules do not give a positive result, the only right choice will be an appeal to an expert who will not only prescribe treatment but also gives useful recommendations.